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	<title>Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</title>
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	<title>Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</title>
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		<title>Taller Mindfulness para adultos</title>
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		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Mon, 10 Feb 2025 15:21:57 +0000</pubDate>
				<category><![CDATA[cursos]]></category>
		<category><![CDATA[meditación]]></category>
		<category><![CDATA[taller de meditacion]]></category>
		<category><![CDATA[taller de mindfulness para adultos]]></category>
		<category><![CDATA[taller mindfulness madrid]]></category>
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					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/taller-mindfulness-para-adultos-2/">Taller Mindfulness para adultos</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/05/mindfulness-adultos-curso-o-origami.png" alt="" title="mindfulness adultos curso o origami" srcset="https://www.origamisalud.com/wp-content/uploads/2022/05/mindfulness-adultos-curso-o-origami.png 1920w, https://www.origamisalud.com/wp-content/uploads/2022/05/mindfulness-adultos-curso-o-origami-1280x355.png 1280w, https://www.origamisalud.com/wp-content/uploads/2022/05/mindfulness-adultos-curso-o-origami-980x272.png 980w, https://www.origamisalud.com/wp-content/uploads/2022/05/mindfulness-adultos-curso-o-origami-480x133.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-4289" /></span>
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				<div class="et_pb_text_inner"><h1>Taller Mindfulness Adultos</h1>
<p>.</p></div>
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				<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="mailto:citas@origamisalud.com">¡¡¡ QUIERO UNIRME AL TALLER !!!</a>
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						<p>:</p>
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					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
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						<div class="et_pb_blurb_description"><h3 style="text-align: center;"><strong>Fecha</strong></h3></div>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Sábados: 21 y 28 de enero y 4 y 11 de febrero 2024</h2></div>
				
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					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
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						<div class="et_pb_blurb_description"><h3><strong>Horario</strong></h3></div>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Grupo 1: 10h a 12h; Grupo 2: 12:15h a 14:15h</h2></div>
				
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				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
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						<div class="et_pb_blurb_description"><h3><strong>Grupos</strong></h3></div>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">6 personas</h2></div>
				
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					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Psicologa</strong></h3></div>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Nuria Zubiaur</h2></div>
				
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">¿Qué más necesito saber?</h2></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="1411" src="https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-6.png" alt="" title="mindfulness_curso_adultos_origami" srcset="https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-6.png 1000w, https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-6-980x1383.png 980w, https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-6-480x677.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-4785" /></span>
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				<a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="">OBJETIVO</a>
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				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">El taller de mindfulness de Origami tiene el objetivo de trabajar la atención plena y consciente del momento presente, y aprender diferentes formas de relajación</h4></div>
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="1411" src="https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-5.png" alt="" title="mindfulness_curso_adultos_origami" srcset="https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-5.png 1000w, https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-5-980x1383.png 980w, https://www.origamisalud.com/wp-content/uploads/2022/05/Untitled-design-5-480x677.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-4786" /></span>
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				<a class="et_pb_button et_pb_button_2 et_pb_bg_layout_light" href="">BENEFICIOS</a>
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				<div class="et_pb_text_inner"><h4>Realizar el <strong><a href="https://escuelaarcoiris.es/grupos-de-meditacion/?gclid=CjwKCAjw4ayUBhA4EiwATWyBrui-aGKwCKB5GElHliXYttDfMGil7F0FzRpIr4RyaU5MTUVmKJqnCxoCmZ8QAvD_BwE">Taller de Mindfulness para mayore</a>s</strong> tienes los siguientes beneficios para tu salud</h4></div>
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				<div class="et_pb_text_inner"><ul>
<li>
<h4>Reducir el estrés y la ansiedad</h4>
</li>
<li>
<h4>Reducir problemas de insomnio</h4>
</li>
<li>
<h4>Favorecer la creatividad</h4>
</li>
<li>
<h4>Aumentar la inteligencia emocional</h4>
</li>
<li>
<h4>Aumentar la concentración</h4>
</li>
<li>
<h4>Mejorar la memoria</h4>
</li>
<li>
<h4>Mejorar las relaciones interpersonales</h4>
</li>
</ul></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="1411" src="https://www.origamisalud.com/wp-content/uploads/2022/05/ejercicios-taller-mindfulness-adultos.jpg" alt="" title="ejercicios-taller-mindfulness-adultos" srcset="https://www.origamisalud.com/wp-content/uploads/2022/05/ejercicios-taller-mindfulness-adultos.jpg 1000w, https://www.origamisalud.com/wp-content/uploads/2022/05/ejercicios-taller-mindfulness-adultos-980x1383.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/05/ejercicios-taller-mindfulness-adultos-480x677.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-5901" /></span>
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				<a class="et_pb_button et_pb_button_3 et_pb_bg_layout_light" href="">EJERCICIOS</a>
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				<div class="et_pb_text_inner"><ul>
<li>
<h4>Psicoeducación de la ansiedad</h4>
</li>
<li>
<h4>Respiración diafragmática</h4>
</li>
<li>
<h4>Práctica de relajación de escaneo corporal</h4>
</li>
<li>
<h4>Gestión de pensamientos intrusivos</h4>
</li>
<li>
<h4>Práctica informal de atención plena</h4>
</li>
<li>
<h4>Relajación muscular progresiva</h4>
</li>
<li>
<h4>Práctica sentada</h4>
</li>
</ul></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="48" height="48" src="https://www.origamisalud.com/wp-content/uploads/2022/05/yoga-instructor-icon-2-black.png" alt="" title="yoga-instructor-icon-2-black" class="wp-image-3198" /></span>
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				<div class="et_pb_module et_pb_divider_37 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_38 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3>Nuria Zubiaur</h3></div>
			</div><div class="et_pb_module et_pb_divider_39 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span style="color: #999999;">Este <span style="color: #000000;"><strong>taller de mindfulness</strong></span> está impartido por nuestra <span style="color: #000000;"><strong>Psicologa especializada</strong></span> en trastornos del estado de ánimo y ansiedad</span></h3>
<h3 style="text-align: center;"><span style="color: #999999;">Desarrolla su actividad profesional en el ámbito clínico y la intervención psicosocial con una visión integradora. Su formación es de carácter cognitivo-conductual. No os podéis perder otros cursos que ha realizado como el <span style="color: #000000;"><strong>taller de Mindfulness para niños</strong></span><br /></span></h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p></div>
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			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/taller-mindfulness-para-adultos-2/">Taller Mindfulness para adultos</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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		<title>Recetas roscón de Reyes</title>
		<link>https://www.origamisalud.com/roscon-de-reyes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roscon-de-reyes</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Fri, 30 Dec 2022 18:12:48 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[postres]]></category>
		<category><![CDATA[postres navideños]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[roscon]]></category>
		<category><![CDATA[roscon de reyes]]></category>
		<category><![CDATA[roscon de reyes casero]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5911</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/roscon-de-reyes/">Recetas roscón de Reyes</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/receta-roscon-preparacion.jpg" alt="" title="receta-roscon-preparacion" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/receta-roscon-preparacion.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-roscon-preparacion-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-roscon-preparacion-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-roscon-preparacion-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5913" /></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;">Receta Roscón de Reyes</h1>
<p>.</p></div>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes</span></h3>
<p>.</p></div>
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				<div class="et_pb_text_inner"><h5 style="text-align: center;">&#8211; 100 ml bebida de almendras<br />&#8211; 275 g harina de fuerza<br />&#8211; 35 g almendra molida<br />&#8211; 15 g levadura fresca<br />&#8211; 35 g almendra molida<br />&#8211; 1 huevo<br />&#8211; 1 cdas agua de azahar<br />&#8211; 1 pizca de sal<br />&#8211; Ralladura limón<br />&#8211; Almendras laminadas<br />&#8211; 1/2 Naranja en rodajas<br />&#8211; Sirope de ágave</p>
</h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_45 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_46 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_10  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Preparación</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_47 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_48 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">1. Disolver la levadura en la bebida vegetal.<br />2. Rallar la naranja y el limón.<br />3. En un bol mezclar todos los ingredientes (menos la almendra laminada, la naranja<br />en rodajas y el sirope de ágave) amasar unos 10 minutos.<br />4. Cuando la masa sea elástica, hacer una bola y poner en un bol engrasado. Tapar<br />con papel film. Dejar reposar hasta que duplique su tamaño (al menos 1 hora)<br />5. Una vez haya duplicado su tamaño, hacer una bola con la masa y poner sobre la<br />bandeja del horno. Dar forma de roscón y con los dedos hacer un agujero en el<br />centro. También nos podemos ayudar de un vaso. Dejar tapado otra hora con papel<br />film.<br />6. Decorar el roscón con almendra laminada y naranja en rodajas. Pintar con un poco<br />de sirope de ágave mezclado con agua.<br />7. Hornear unos 25 minutos a 190 º.<br />8. Dejar enfriar</span></h5>
<p>.</p></div>
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<p>La entrada <a href="https://www.origamisalud.com/roscon-de-reyes/">Recetas roscón de Reyes</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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		<title>Recetas menú Nochevieja</title>
		<link>https://www.origamisalud.com/menu-nochevieja/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=menu-nochevieja</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 16:30:40 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[menu nochevieja]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[nochevieja]]></category>
		<category><![CDATA[recetas]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5883</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/menu-nochevieja/">Recetas menú Nochevieja</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-nochevieja.jpg" alt="" title="recetas-menu-nochevieja" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-nochevieja.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-nochevieja-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-nochevieja-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-nochevieja-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5885" /></span>
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				<div class="et_pb_text_inner"><h1 style="text-align: center;">Entrantes</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_50 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_51 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Ensalada de espinacas, pera, nueces y queso de cabra</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_52 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_53 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (espinacas</span><br role="presentation" /><span dir="ltr" role="presentation">frescas,</span> <span dir="ltr" role="presentation">pera,</span> <span dir="ltr" role="presentation">nueces,</span> <span dir="ltr" role="presentation">queso</span> <span dir="ltr" role="presentation">de</span> <span dir="ltr" role="presentation">cabra,</span> <span dir="ltr" role="presentation">aceite</span> <span dir="ltr" role="presentation">de</span> <span dir="ltr" role="presentation">oliva</span> <span dir="ltr" role="presentation">virgen</span> <span dir="ltr" role="presentation">extra y vinagre</span><br role="presentation" /><span dir="ltr" role="presentation">balsámico).</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_54 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_55 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Tostas de pan de espelta con paté de aceitunas</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_56 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_57 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_16  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes Ingredientes (300 g aceitunas negras, 1 diente de ajo, 5 tomates<br role="presentation" />secos, albahaca fresca, 50 ml de aceite de oliva virgen extra, 10 g piñones o nueces,<br role="presentation" />sal). Elaboración (Poner todos los ingredientes en la batidora, excepto el aceite de<br role="presentation" />oliva y triturar hasta obtener una pasta / crema. Ir añadiendo el aceite de oliva a la<br role="presentation" />mezcla según le vaya haciendo falta hasta que el paté quede ligado).<br /></span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_58 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_59 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Crema templada de aguacate y langostinos:</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_60 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_61 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_18  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (2 aguacates, 8<br role="presentation" />langostinos, 1 yogur natural, 250 ml agua, sal y pimienta) Elaboración (Pelar los<br role="presentation" />langostinos, reservar el cuerpo y rehogar las cabezas con un poco de aceite.<br role="presentation" />Aplastarlas bien para que salga el jugo. Añadir el agua y dejar que hierva cinco<br role="presentation" />minutos. Colar el caldo. Triturar el aguacate con el yogur, añadir el caldo de las<br role="presentation" />cabezas, sal y pimienta. Hacer las colas de langostino a la plancha y colocar encima<br role="presentation" />de cada cuenco de crema).</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_62 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_63 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_19  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 style="text-align: center;">Principales</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_64 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_65 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_20  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Muslos de pavo:</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_66 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_67 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_21  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (muslos o pechugas de pavo, patata entera cocida,<br role="presentation" />cebolla, naranja, miel, aceite de oliva virgen extra, sal, vinagre, harina). Elaboración<br role="presentation" />(Para la salsa de naranja, exprimir el zumo de 2 naranjas y poner a fuego<br role="presentation" />medio-bajo junto con 2 cucharadas de harina de maíz. Remover a fuego medio<br role="presentation" />hasta que se haya disuelto. Añadir posteriormente 1 cucharada de miel, 1 cucharada<br role="presentation" />de vinagre y 1-2 cucharadas de aceite de oliva. Echar sal. Remover hasta que la<br role="presentation" />salsa se reduzca un poco. Precalentar el horno a 180 º. Mientras se calienta,<br role="presentation" />salpimentar las patatas y poner sobre la bandeja del horno, añadir la cebolla por<br role="presentation" />encima. Echar un poco de aceite de oliva. Finalmente añadir los muslos de pavo<br role="presentation" />salpimentados. Pintar con la salsa de naranja y rociar un poco sobre la bandeja del<br role="presentation" />horno. Hornear durante 30 minutos aprox. Cuando el pavo esté listo, echar el resto<br role="presentation" />de la salsa de naranja y listo).</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_68 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_69 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_22  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Heura a la sidra con verduras:</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_70 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_71 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_23  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (heura, aceite de oliva, cebolla,<br role="presentation" />pimientos, guisantes cocidos, ajo, sidra, laurel, almendra molida) Elaboración<br role="presentation" />(Saltear la heura con aceite de oliva a fuego medio alto durante unos 5 minutos,<br role="presentation" />removiendo para que no se queme. Reservar. Picar las cebollas, los pimientos y el<br role="presentation" />ajo en cuadraditos. Pochar la cebolla con la sal y aceite de oliva durante unos 2<br role="presentation" />minutos a fuego lento. Añadir los pimientos y el ajo y dejar cocinar unos 5 minutos<br role="presentation" />más. Añadir la sidra y el laurel y cocinar a fuego medio durante 5-10 mins. Añadir la<br role="presentation" />heura, los guisantes y la harina de almendra. Cocinar a fuego lento y con tapa<br role="presentation" />durante 5-10 minutos hasta que el líquido se haya reducido y espesado).</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_72 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_73 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_24  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 style="text-align: center;">Postres</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_74 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_75 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_25  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Bombones de chocolate y crema de cacahuete:</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_76 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_77 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_26  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (chocolate negro,<br role="presentation" />por lo menos 85%, aceite de coco y crema de cacahuete u otro fruto seco)<br role="presentation" />Elaboración (derretir el chocolate negro en el microondas con un poco de aceite de<br role="presentation" />coco. Ir controlando para que no se queme, mejor derretirlo en varios tiempos.Una<br role="presentation" />vez esté derretido, sobre unos moldes añadir una cda de chocolate negro, después<br role="presentation" />añadir una cucharadita de crema de frutos secos en el medio y después otra<br role="presentation" />cucharada de chocolate. Dejar enfriar en el frigorífico).</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_78 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_79 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_27  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Galletas de avena:</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_80 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_81 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_28  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (copos de avena, plátano maduro, chocolate negro<br role="presentation" />85%, canela ceylan, aceite de coco) Elaboración ( Precalentar el horno a 180 º.<br role="presentation" />Machacar el plátano hasta que quede una papilla. Hornear las galletas durante 15<br role="presentation" />minutos aproximadamente. Derretir el chocolate negro en el microondas con un poco<br role="presentation" />de aceite de coco. Cuando las galletas estén listas, sacar del horno y bañar, la mitad<br role="presentation" />o enteras, en el chocolate. Dejar enfriar en la nevera).</span></h5>
<p>.</p></div>
			</div>
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			</div>
<p>La entrada <a href="https://www.origamisalud.com/menu-nochevieja/">Recetas menú Nochevieja</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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		<item>
		<title>Recetas menú vegano</title>
		<link>https://www.origamisalud.com/recetas-menu-vegano/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recetas-menu-vegano</link>
		
		<dc:creator><![CDATA[Caterina Piñero Perez]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 16:56:26 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[menu vegano]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[postre]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[turron]]></category>
		<category><![CDATA[turron de chocolate]]></category>
		<category><![CDATA[turron navidad]]></category>
		<category><![CDATA[vegano]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5762</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/recetas-menu-vegano/">Recetas menú vegano</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_7 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/menu-vegano.jpg" alt="" title="menu-vegano" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/menu-vegano.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/menu-vegano-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/menu-vegano-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/menu-vegano-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5765" /></span>
			</div><div class="et_pb_module et_pb_divider_82 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_29  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 style="text-align: center;">Entrantes</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_83 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_84 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_30  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Hummus casero con crudités de verduras</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_85 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_86 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_31  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (400 g garbanzos cocidos, 2 dientes de ajo, 1 cda</span><br role="presentation" /><span dir="ltr" role="presentation">tahini y 2 cdas de aceite de oliva virgen extra,sal, pimentón). Elaboración (Lavar los</span><br role="presentation" /><span dir="ltr" role="presentation">garbanzos cocidos debajo del grifo hasta que deje de salir espuma. En una batidora</span><br role="presentation" /><span dir="ltr" role="presentation">potente, añadir los garbanzos, 1 diente de ajo, 1 cucharada de tahini y aceite de</span><br role="presentation" /><span dir="ltr" role="presentation">oliva virgen extra. Triturar hasta obtener la consistencia deseada)</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_87 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_88 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_32  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Tostas de pan de espelta con paté casero de pimientos</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_89 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_90 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_33  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (2 dientes de ajo, 200 g pimientos rojos<br role="presentation" />asados, 50 g nueces molidas, 1 cda aceite de oliva, sal y pimienta). Elaboración<br role="presentation" />(Primero asar los pimientos. Cuando estén listos, pelar y quitar las pepitas. Una vez<br role="presentation" />que el pimiento esté limpio, añadir en la batidora. Mezclar con el resto de<br role="presentation" />ingredientes menos con el aceite de oliva. Triturar todo bien. Finalmente añadir 1 cdade aceite de oliva y volver a triturar)</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_91 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_92 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_34  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 style="text-align: center;">Principales</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_93 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_94 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_35  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Albóndigas de soja texturizada con guisantes y salsa de tomate casera</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_95 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_96 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_36  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (soja texturizada, cebolla, tomate<br role="presentation" />natural triturado, guisantes, aceite de oliva, especias al gusto, semillas de lino<br role="presentation" />molidas) Elaboración (hidratar la soja texturizada con abundante agua y dejar<br role="presentation" />reposar unos 15 minutos. Escurrir y añadir pimienta, sal, ajo y especias al gusto.<br role="presentation" />Mezclar bien. Saltear la cebolla en la sartén con aceite de oliva virgen extra durante<br role="presentation" />3-4 minutos. Mezclar la cebolla con la soja texturizada y cocinar 2-3 minutos más. En<br role="presentation" />un bol poner la soja con 1 cucharada de harina integral y el lino molido y mezclar<br role="presentation" />bien. Hacer las bolas lo más homogéneas posible. En un sartén poner aceite de<br role="presentation" />oliva y tostar las albóndigas. Cuando estén doradas, retirar del fuego. Saltear las<br role="presentation" />setas en una sartén y mezclarlas con el tomate. Cocinar unos minutos. Añadir las<br role="presentation" />albóndigas y cocinar unos minutos más.</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_97 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_98 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_37  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Boniato relleno de soja texturizada y verduras</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_99 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_100 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_38  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes: lavar el boniato muy bien y hacer un corte vertical. Dejar la piel y<br role="presentation" />untar un poco de aceite de oliva virgen extra. Meter en el microondas (a máxima<br role="presentation" />potencia durante 10 mins). Mientras el boniato se hace, saltear la soja texturizada<br role="presentation" />(previamente hidratada) con la verdura en una sartén con un poco de aceite de<br role="presentation" />oliva.. Cuando el boniato esté listo, rellenar con la verdura y la soja. Acabar con un<br role="presentation" />toque de horno</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_101 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_102 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_39  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1 style="text-align: center;">Postres</h1>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_103 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_104 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_40  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Turrón casero de chocolate</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_105 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_106 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_41  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">Ingredientes (2 tabletas de chocolate negro 85%, arroz inflado o<br role="presentation" />frutos secos, aceite de coco) Elaboración: derretir el chocolate en el microondas con<br role="presentation" />un poco de aceite de coco. Cuando esté derretido, mezclar con cereales de arroz<br role="presentation" />inflado o frutos secos. Esperar a que se enfríe y después meter en el congelador 1<br role="presentation" />hora y finalmente dejar en la nevera</span></h5>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_107 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_108 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_42  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3 style="text-align: center;"><span dir="ltr" role="presentation">Brochetas de fruta con chocolate negro (85%)</span></h3>
<p>.</p></div>
			</div><div class="et_pb_module et_pb_divider_109 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_110 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_43  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h5 style="text-align: center;"><span dir="ltr" role="presentation">derretir el chocolate negro con un poco de<br role="presentation" />aceite de coco. Cuando esté listo, bañar las frutas, montar las brochetas y dejar<br role="presentation" />enfriar</span></h5>
<p>.</p></div>
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			</div>
<p>La entrada <a href="https://www.origamisalud.com/recetas-menu-vegano/">Recetas menú vegano</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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		<title>Recetas menú navideño</title>
		<link>https://www.origamisalud.com/recetas-para-navidad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recetas-para-navidad</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 12:08:03 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[postre]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[turron]]></category>
		<category><![CDATA[turron de chocolate]]></category>
		<category><![CDATA[turron navidad]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5712</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/recetas-para-navidad/">Recetas menú navideño</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_8 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-navideno.jpg" alt="" title="recetas-menu-navideño" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-navideno.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-navideno-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-navideno-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/recetas-menu-navideno-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5697" /></span>
			</div><div class="et_pb_module et_pb_divider_111 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_44  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Recetas menú Navidad</h1>
<p>.</p></div>
			</div>
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			</div><div class="et_pb_row et_pb_row_16 et_pb_gutters1">
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					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/tartar-de-salmon-con-aguacate-y-mango.jpg" title="tartar-de-salmon-con-aguacate-y-mango">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/tartar-de-salmon-con-aguacate-y-mango-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/tartar-de-salmon-con-aguacate-y-mango.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/tartar-de-salmon-con-aguacate-y-mango-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5818" />
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				<div class="et_pb_text_inner"><p style="text-align: center;"><a href="https://www.origamisalud.com/tartar_de_salmon_aguacate_navidad/?preview=true"><strong>TARTAR DE SALMÓN </strong></a>(Entrante)</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_gallery_items et_post_gallery clearfix" data-per_page="4"><div class="et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_gallery_item_1_0"><div class="et_pb_gallery_image landscape">
					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio-de-calabacin-1.jpg" title="carpaccio-de-calabacin">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio-de-calabacin-1-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio-de-calabacin-1.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio-de-calabacin-1-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5820" />
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				</div></div></div></div><div class="et_pb_module et_pb_divider_113 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_46  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><strong><a href="https://www.origamisalud.com/carpaccio-de-calabacin/?preview=true">CARPACCIO DE CALABACÍN</a> </strong>(Entrante)<strong><br /></strong></p></div>
			</div>
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				<div class="et_pb_gallery_items et_post_gallery clearfix" data-per_page="4"><div class="et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_gallery_item_2_0"><div class="et_pb_gallery_image landscape">
					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/hummus.jpg" title="hummus">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/hummus-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/hummus.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/hummus-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5821" />
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				<div class="et_pb_text_inner"><p style="text-align: center;"><a href="https://www.origamisalud.com/receta-de-hummus/?preview=true"><strong>HUMMUS </strong></a>(Entrante)</p></div>
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				<div class="et_pb_gallery_items et_post_gallery clearfix" data-per_page="4"><div class="et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_gallery_item_3_0"><div class="et_pb_gallery_image landscape">
					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-con-verduras1.jpg" title="merluza-con-verduras1">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-con-verduras1-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-con-verduras1.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-con-verduras1-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5848" />
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				<div class="et_pb_text_inner"><p style="text-align: center;"><a href="https://www.origamisalud.com/merluza-con-patatas-y-verduras/?preview=true"><strong>MERLUZA AL HORNO CON VERDURAS</strong></a> (Principal)</p></div>
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					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/pavo-al-horno-con-mostaza.jpg" title="pavo-al-horno-con-mostaza">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/pavo-al-horno-con-mostaza-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/pavo-al-horno-con-mostaza.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/pavo-al-horno-con-mostaza-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5849" />
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				<div class="et_pb_text_inner"><p style="text-align: center;"><strong><a href="https://www.origamisalud.com/pavo-al-horno-con-mostaza/?preview=true">PAVO AL HORNO CON MOSTAZA Y BONIATOS</a></strong> (Principal)<strong><br /></strong></p></div>
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					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/turron-de-chocolate-casero-navidad.jpg" title="turron-de-chocolate-casero-navidad">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/turron-de-chocolate-casero-navidad-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/turron-de-chocolate-casero-navidad.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/turron-de-chocolate-casero-navidad-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5850" />
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				</div></div></div></div><div class="et_pb_module et_pb_divider_117 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_50  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><a href="https://www.origamisalud.com/turron-de-chocolate/?preview=true"><strong>TURRÓN DE CHOCOLATE CASERO</strong></a> (Postre)</p></div>
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				<div class="et_pb_gallery_items et_post_gallery clearfix" data-per_page="4"><div class="et_pb_gallery_item et_pb_grid_item et_pb_bg_layout_light et_pb_gallery_item_6_0"><div class="et_pb_gallery_image landscape">
					<a href="https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate.jpg" title="brochetas-de-fruta-con-chocolate">
					<img loading="lazy" decoding="async" width="400" height="284" src="https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-400x284.jpg" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate.jpg 479w, https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-400x284.jpg 480w" sizes="(max-width:479px) 479px, 100vw" class="wp-image-5847" />
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				<div class="et_pb_text_inner"><p style="text-align: center;"><a href="https://www.origamisalud.com/brochetas-frutas-con-chocolate-negro/?preview=true"><strong>BROCETA DE FRUTAS CON CHOCOLATE</strong></a> (Postre)<strong><br /></strong></p></div>
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<p>La entrada <a href="https://www.origamisalud.com/recetas-para-navidad/">Recetas menú navideño</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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		<item>
		<title>Brochetas frutas con chocolate negro</title>
		<link>https://www.origamisalud.com/brochetas-frutas-con-chocolate-negro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brochetas-frutas-con-chocolate-negro</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Wed, 14 Dec 2022 10:27:30 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[Postres]]></category>
		<category><![CDATA[recetas navidad]]></category>
		<category><![CDATA[brochetas]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[frutas]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[postre]]></category>
		<category><![CDATA[recetas]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5638</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/brochetas-frutas-con-chocolate-negro/">Brochetas frutas con chocolate negro</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_9 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-negro.jpg" alt="" title="brochetas-de-fruta-con-chocolate-negro" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-negro.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-negro-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-negro-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/brochetas-de-fruta-con-chocolate-negro-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5640" /></span>
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				<div class="et_pb_text_inner"><h1>Brochetas frutas con chocolate negro</h1>
<p>.</div>
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						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Categoría</span></strong></h3></div>
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				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Postre</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_33  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_123 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_124 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_5  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Dificultad</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_6 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Fácil</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_34  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_125 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_126 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_6  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Tiempo</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_7 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">30 min aprox</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_35  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_divider_127 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_128 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_7  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Personas</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_8 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">4 personas</h4></div>
				
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_10 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_23">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_36  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_53  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff0000;"><strong>Preparación de las brochetas de frutas con chocolate negro<br />
</strong></span></h1>
<p>&nbsp;</p>
<h1><span style="color: #ff0000;"><strong> </strong></span></h1>
<p>&nbsp;</div>
			</div><div class="et_pb_module et_pb_divider_129 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_54  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 1: </strong>Derretimos el chocolate 85% pureza con un poquito de aceite de coco en el microondas. Partimos la fruta deseada en trozos.</h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_55  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 2: </strong>Cuando el chocolate esté listo, bañamos la fruta en él y dejamos enfriar. Después montamos las brochetas (la cantidad de fruta en cada brocheta al gusto).</h4>
<h4></h4>
<h4></h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_divider_130 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_24">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_37  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_12">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="213" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg" alt="" title="lista-de-la-compra-carpaccio-calabacin" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-1280x142.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-980x109.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-480x53.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5549" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_25">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_38  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_39  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_13">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco.jpg" alt="" title="aceite-de-coco" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5631" /></span>
			</div><div class="et_pb_module et_pb_divider_131 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_56  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ACEITE DE COCO<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_40  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_14">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro.jpg" alt="" title="chocolate-negro" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5632" /></span>
			</div><div class="et_pb_module et_pb_divider_132 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_57  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>2 TABLETAS DE CHOCOLATE NEGRO 85%<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_41  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_15">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/fruta-de-temporada.jpg" alt="" title="fruta-de-temporada" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/fruta-de-temporada.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/fruta-de-temporada-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/fruta-de-temporada-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5641" /></span>
			</div><div class="et_pb_module et_pb_divider_133 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_58  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>FRUTA DE TEMPORADA<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_42  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_16">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/palillos-de-madera.jpg" alt="" title="palillos-de-madera" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/palillos-de-madera.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/palillos-de-madera-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/palillos-de-madera-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5642" /></span>
			</div><div class="et_pb_module et_pb_divider_134 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_59  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>PALILLOS DE MADERA<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_43  et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column_empty">
				
				
				
				
				
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/brochetas-frutas-con-chocolate-negro/">Brochetas frutas con chocolate negro</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Turrón casero de chocolate</title>
		<link>https://www.origamisalud.com/turron-de-chocolate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=turron-de-chocolate</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 20:59:53 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[Postres]]></category>
		<category><![CDATA[recetas navidad]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[postre]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[turron]]></category>
		<category><![CDATA[turron de chocolate]]></category>
		<category><![CDATA[turron navidad]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5628</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/turron-de-chocolate/">Turrón casero de chocolate</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_11 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_26">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_44  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_17">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/turron-casero-de-chocolate.jpg" alt="" title="turrón-casero-de-chocolate" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/turron-casero-de-chocolate.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/turron-casero-de-chocolate-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/turron-casero-de-chocolate-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/turron-casero-de-chocolate-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5630" /></span>
			</div><div class="et_pb_module et_pb_divider_135 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_60  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Turrón casero de chocolate</h1>
<p>.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_27">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_45  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_136 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_137 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_8  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Categoría</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_9 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Postre</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_46  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_138 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_139 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_9  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Dificultad</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_10 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Fácil</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_47  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_140 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_141 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_10  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Tiempo</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_11 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">30 min aprox</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_48  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_divider_142 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_143 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_11  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Personas</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_12 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">4 personas</h4></div>
				
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_12 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_28">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_49  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_61  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff0000;"><strong>Preparación del turrón con chocolate casero<br /></strong></span></h1>
<p>&nbsp;</p>
<h1><span style="color: #ff0000;"><strong> </strong></span></h1>
<p>&nbsp;</p></div>
			</div><div class="et_pb_module et_pb_divider_144 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_62  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 1: </strong>Derretimos las tabletas de chocolate con un poquito de aceite de coco en el microondas o al baño maría. Cuando esté listo, mezclamos con los frutos secos o cereales de arroz inflado sin gluten</h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_63  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 2: </strong>Lo vertimos en el molde que hayamos elegido, esperamos a que enfríe y metemos en el frigorífico durante 1 hora, y ya está listo para comer</h4>
<h4> </h4>
<h4> </h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_divider_145 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div>
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				<div class="et_pb_column et_pb_column_4_4 et_pb_column_50  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_18">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="213" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg" alt="" title="lista-de-la-compra-carpaccio-calabacin" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-1280x142.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-980x109.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-480x53.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5549" /></span>
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			</div><div class="et_pb_row et_pb_row_30">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_51  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_52  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_19">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco.jpg" alt="" title="aceite-de-coco" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-coco-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5631" /></span>
			</div><div class="et_pb_module et_pb_divider_146 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_64  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ACEITE DE COCO<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_53  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_20">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro.jpg" alt="" title="chocolate-negro" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/chocolate-negro-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5632" /></span>
			</div><div class="et_pb_module et_pb_divider_147 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_65  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>2 TABLETAS DE CHOCOLATE NEGRO 85%<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_54  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_21">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/frutos-secos.jpg" alt="" title="frutos-secos" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/frutos-secos.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/frutos-secos-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/frutos-secos-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5633" /></span>
			</div><div class="et_pb_module et_pb_divider_148 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_66  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>FRUTOS SECOS <br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_55  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_22">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/arroz-inflado.jpg" alt="" title="arroz-inflado" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/arroz-inflado.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/arroz-inflado-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/arroz-inflado-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5647" /></span>
			</div><div class="et_pb_module et_pb_divider_149 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_67  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ARROZ INFLADO<br /></strong></span></p></div>
			</div>
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			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/turron-de-chocolate/">Turrón casero de chocolate</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Merluza al horno con patatas</title>
		<link>https://www.origamisalud.com/merluza-con-patatas-y-verduras/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=merluza-con-patatas-y-verduras</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 20:43:31 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[Principal]]></category>
		<category><![CDATA[recetas navidad]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[entrantes]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[merluza]]></category>
		<category><![CDATA[merluza al horno]]></category>
		<category><![CDATA[merluzacon patatas]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[patatas]]></category>
		<category><![CDATA[recetas]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5619</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/merluza-con-patatas-y-verduras/">Merluza al horno con patatas</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_13 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_31">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_57  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_23">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-al-horno-con-patatas.jpg" alt="" title="merluza-al-horno-con-patatas" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-al-horno-con-patatas.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-al-horno-con-patatas-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-al-horno-con-patatas-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-al-horno-con-patatas-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5621" /></span>
			</div><div class="et_pb_module et_pb_divider_150 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_68  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Merluza al horno con patatas y verduras</h1>
<p>.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_32">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_58  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_151 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_152 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_12  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Categoría</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_13 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Principal</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_59  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_153 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_154 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_13  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Dificultad</span></strong></h3></div>
					</div>
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			</div><div class="et_pb_module et_pb_cta_14 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Fácil</h4></div>
				
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			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_60  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_155 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_156 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_14  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Tiempo</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_15 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">30 min aprox</h4></div>
				
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			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_61  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_divider_157 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_158 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_15  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Personas</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_16 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">4 personas</h4></div>
				
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			</div><div class="et_pb_section et_pb_section_14 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_33">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_62  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_69  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff0000;"><strong>Preparación de la merluza al horno con patatas y verduras<br />
</strong></span></h1>
<p>&nbsp;</p>
<h1><span style="color: #ff0000;"><strong> </strong></span></h1>
<p>&nbsp;</div>
			</div><div class="et_pb_module et_pb_divider_159 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_70  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 1: </strong>Pela las patatas a trozos pequeños, lava y trocea los espárragos y el brócoli. Coge un trozo amplio de papel albal ya que has de doblarlo.</h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_71  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 2: </strong>En el centro del papel pon la patata salpimentada al gusto abajo como cama del plato y sobre ellas coloca las verduras. Sobre este pon una pizca de sal y un chorrito de aceite de oliva. Y coloca sobre ello la merluza sazonada con tomillo.</h4>
<h4></h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_72  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 3: </strong>Envuelve el papel como si fuera un paquete, cuidado que quede bien cerrado para que no se salga el jugo durante el horneado.</h4>
<h4></h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_73  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 4: </strong>Pon el horno a 180º y hornea unos 20 min.</h4>
<h4></h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_74  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 5: </strong>Pasado este tiempo retíralo del horno y listo para servir.</h4>
<h4></h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_divider_160 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div>
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				<div class="et_pb_module et_pb_image et_pb_image_24">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="213" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg" alt="" title="lista-de-la-compra-carpaccio-calabacin" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-1280x142.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-980x109.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-480x53.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5549" /></span>
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			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_35">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_64  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_25">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/Patata.jpg" alt="" title="Patata" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/Patata.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/Patata-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/Patata-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5608" /></span>
			</div><div class="et_pb_module et_pb_divider_161 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_75  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>PATATAS<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_65  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_26">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg" alt="" title="aceite-de-oliva" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5588" /></span>
			</div><div class="et_pb_module et_pb_divider_162 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_76  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ACEITE DE OLIVA</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_66  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_27">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli.jpg" alt="" title="brocoli" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5602" /></span>
			</div><div class="et_pb_module et_pb_divider_163 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_77  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>BRÓCOLI<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_67  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_28">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos.jpg" alt="" title="esparragos" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5603" /></span>
			</div><div class="et_pb_module et_pb_divider_164 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_78  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ESPARRAGOS<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_68  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_29">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/cebollas.jpg" alt="" title="cebollas" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/cebollas.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/cebollas-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/cebollas-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5622" /></span>
			</div><div class="et_pb_module et_pb_divider_165 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_79  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 CEBOLLA<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_69  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_30">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-filete.jpg" alt="" title="merluza-filete" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-filete.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-filete-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/merluza-filete-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5623" /></span>
			</div><div class="et_pb_module et_pb_divider_166 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_80  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 PIEZA DE MERLUZA<br />
</strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_36">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_70  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_71  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_72  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_73  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_74  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_75  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_31">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/tomillo.jpg" alt="" title="tomillo" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/tomillo.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/tomillo-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/tomillo-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5624" /></span>
			</div><div class="et_pb_module et_pb_divider_167 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_81  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>TOMILLO<br />
</strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/merluza-con-patatas-y-verduras/">Merluza al horno con patatas</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pechuga de pavo al horno</title>
		<link>https://www.origamisalud.com/pavo-al-horno-con-mostaza/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pavo-al-horno-con-mostaza</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 19:57:54 +0000</pubDate>
				<category><![CDATA[nutrición]]></category>
		<category><![CDATA[Principal]]></category>
		<category><![CDATA[recetas navidad]]></category>
		<category><![CDATA[boniatos]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[patatas]]></category>
		<category><![CDATA[pavo]]></category>
		<category><![CDATA[pavo con mostaza]]></category>
		<category><![CDATA[principal]]></category>
		<category><![CDATA[recetas]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5597</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/pavo-al-horno-con-mostaza/">Pechuga de pavo al horno</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_15 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_37">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_76  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_32">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio_de_calabacin_receta_origami.jpg" alt="" title="carpaccio_de_calabacin_receta_origami" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio_de_calabacin_receta_origami.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio_de_calabacin_receta_origami-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio_de_calabacin_receta_origami-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/carpaccio_de_calabacin_receta_origami-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5541" /></span>
			</div><div class="et_pb_module et_pb_divider_168 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_82  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Pechuga de pavo al horno con mostaza y boniatos</h1>
<p>.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_38">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_77  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_169 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_170 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_16  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Categoría</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_17 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Principal</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_78  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_171 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_172 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_17  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Dificultad</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_18 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Fácil</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_79  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_173 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_174 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_18  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Tiempo</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_19 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">45 min aprox</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_80  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_divider_175 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_176 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_19  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Personas</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_20 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">4 personas</h4></div>
				
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_16 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_39">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_81  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_83  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff0000;"><strong>Preparación de la pechuga de pavo al horno con salsa de mostaza miel y boniato relleno asado<br /></strong></span></h1>
<p>&nbsp;</p>
<h1><span style="color: #ff0000;"><strong> </strong></span></h1>
<p>&nbsp;</p></div>
			</div><div class="et_pb_module et_pb_divider_177 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_84  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 1: Preparamos la salsa de mostaza y miel,  </strong>mezclamos 3 cucharadas de aceite de oliva virgen extra con 1 cucharada de limón, 1 cucharada de mostaza Dijon, media cucharada de vinagre, 1 cucharada de miel y pimienta al gusto.</h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_85  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 2: Metemos el pavo en el horno 30 min,  </strong>con sal y un poco de aceite a 180º. Trascurrido ese tiempo finalmente dejamos que se dore durante 5 minutos a 220º</h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_86  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 3: Preparamos el boniato relleno asado, </strong>lavamos el boniato muy bien y le realizamos un corte vertical. No le quitamos la piel, lo untamos con un poco de aceite de oliva virgen extra. Metemos el boniato en el microondas a máxima potencia durante 10 minutos. Mientras se cocina el boniato, en una sartén salteamos la soja texturizada (previamente hidratada) con la verdura y con un chorrito de aceite de oliva. Cuando el boniato esté listo, rellenamos con la verdura y la soja que hemos preparado. (Para un mejor acabado meter otros 10 min al horno)</h4>
<h2> </h2></div>
			</div><div class="et_pb_module et_pb_divider_178 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_40">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_82  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_33">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="213" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg" alt="" title="lista-de-la-compra-carpaccio-calabacin" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-1280x142.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-980x109.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-480x53.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5549" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_41">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_83  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_34">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/boniato-1.jpg" alt="" title="boniato" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/boniato-1.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/boniato-1-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/boniato-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5607" /></span>
			</div><div class="et_pb_module et_pb_divider_179 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_87  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>BONIATO<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_84  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_35">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg" alt="" title="aceite-de-oliva" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5588" /></span>
			</div><div class="et_pb_module et_pb_divider_180 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_88  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ACEITE DE OLIVA</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_85  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_36">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/soja.jpg" alt="" title="soja" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/soja.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/soja-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/soja-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5606" /></span>
			</div><div class="et_pb_module et_pb_divider_181 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_89  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>SOJA<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_86  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_37">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli.jpg" alt="" title="brocoli" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/brocoli-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5602" /></span>
			</div><div class="et_pb_module et_pb_divider_182 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_90  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>100 GR BROCOLI<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_87  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_38">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos.jpg" alt="" title="esparragos" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/esparragos-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5603" /></span>
			</div><div class="et_pb_module et_pb_divider_183 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_91  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>100 GR ESPARRAGOS</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_88  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_39">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/pechuga-de-pavo.jpg" alt="" title="pechuga-de-pavo" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/pechuga-de-pavo.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/pechuga-de-pavo-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/pechuga-de-pavo-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5604" /></span>
			</div><div class="et_pb_module et_pb_divider_184 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_92  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>BANDEJA DE FILETES DE PAVO<br /></strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_42">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_89  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_90  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_91  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_92  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_93  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
				
				
				
				
				
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_94  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_40">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/Patata.jpg" alt="" title="Patata" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/Patata.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/Patata-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/Patata-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5608" /></span>
			</div><div class="et_pb_module et_pb_divider_185 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_93  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 PATATA<br /></strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_43">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_95  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_41">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="267" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-salsa.jpg" alt="" title="lista-de-la-compra-salsa" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-salsa.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-salsa-1280x178.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-salsa-980x136.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-salsa-480x67.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5609" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_44">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_96  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_42">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-2.jpg" alt="" title="aceite-de-oliva" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-2.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-2-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-2-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5600" /></span>
			</div><div class="et_pb_module et_pb_divider_186 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_94  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>3 CUCHARADAS DE ACEITE DE OLIVA<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_97  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_43">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/limon.jpg" alt="" title="limon" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/limon.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/limon-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/limon-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5552" /></span>
			</div><div class="et_pb_module et_pb_divider_187 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_95  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 CUCHARADA DE LIMÓN<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_98  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_44">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/miel.jpg" alt="" title="miel" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/miel.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/miel-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/miel-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5553" /></span>
			</div><div class="et_pb_module et_pb_divider_188 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_96  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 CUCHARADA DE MIEL<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_99  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_45">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/pimienta-blanca.jpg" alt="" title="pimienta-blanca" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/pimienta-blanca.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/pimienta-blanca-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/pimienta-blanca-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5555" /></span>
			</div><div class="et_pb_module et_pb_divider_189 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_97  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>PIMIENTA AL GUSTO<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_100  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_46">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/mostaza.jpg" alt="" title="mostaza" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/mostaza.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/mostaza-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/mostaza-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5610" /></span>
			</div><div class="et_pb_module et_pb_divider_190 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_98  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1 CUCHARADA DE MOSTAZA DIJON<br /></strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_101  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_47">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/VINAGRE.jpg" alt="" title="VINAGRE" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/VINAGRE.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/VINAGRE-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/VINAGRE-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5611" /></span>
			</div><div class="et_pb_module et_pb_divider_191 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_99  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>1/2 CUCHARADA DE VINAGRE<br /></strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/pavo-al-horno-con-mostaza/">Pechuga de pavo al horno</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Receta navideña, hummus</title>
		<link>https://www.origamisalud.com/receta-de-hummus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=receta-de-hummus</link>
		
		<dc:creator><![CDATA[Origami]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 18:54:55 +0000</pubDate>
				<category><![CDATA[Entrantes]]></category>
		<category><![CDATA[nutrición]]></category>
		<category><![CDATA[recetas navidad]]></category>
		<category><![CDATA[cena]]></category>
		<category><![CDATA[cena navidad]]></category>
		<category><![CDATA[entrantes]]></category>
		<category><![CDATA[garbanzos]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menú navideño]]></category>
		<category><![CDATA[navidad]]></category>
		<category><![CDATA[recetas]]></category>
		<guid isPermaLink="false">https://www.origamisalud.com/?p=5585</guid>

					<description><![CDATA[<p>La entrada <a href="https://www.origamisalud.com/receta-de-hummus/">Receta navideña, hummus</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_17 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_45">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_102  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_48">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="533" src="https://www.origamisalud.com/wp-content/uploads/2022/12/receta-hummus.jpg" alt="" title="receta-hummus" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/receta-hummus.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-hummus-1280x355.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-hummus-980x272.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/receta-hummus-480x133.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5587" /></span>
			</div><div class="et_pb_module et_pb_divider_192 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_100  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Hummus</h1>
<p>.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_46">
				<div class="et_pb_column et_pb_column_1_4 et_pb_column_103  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_193 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_194 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_20  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Categoría</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_21 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Entrante</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_104  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_195 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_196 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_21  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong><span style="color: #000000;">Dificultad</span></strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_22 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">Fácil</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_105  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_divider_197 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_198 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_22  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">}</span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Tiempo</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_23 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">20 min</h4></div>
				
			</div>
			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_106  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_divider_199 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_divider_200 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_blurb et_pb_blurb_23  et_pb_text_align_center  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_blurb_content">
					<div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon"></span></span></div>
					<div class="et_pb_blurb_container">
						
						<div class="et_pb_blurb_description"><h3><strong>Personas</strong></h3></div>
					</div>
				</div>
			</div><div class="et_pb_module et_pb_cta_24 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h4 class="et_pb_module_header">4 personas</h4></div>
				
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_18 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_47">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_107  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_101  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff0000;"><strong>Preparación del Hummus<br />
</strong></span></h1>
<p>&nbsp;</div>
			</div><div class="et_pb_module et_pb_divider_201 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_102  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 1: </strong>lavamos los garbanzos cocidos en un colador debajo del grifo hasta que deje de salir espuma.</h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_103  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PASO 2: </strong>añadimos los garbanzos, un diente de ajo, una cucharada de tahini y el aceite de oliva virgen extra al vaso de nuestra batidora y batimos a potencia alta hasta que quede una masa consistente y uniforme</h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_104  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><strong>PARA EMPLATAR: </strong>podemos presentar nuestro hummus con un poquito de pimentón dulce espolvoreado por encima, un poquito de perejil y unas gotas de aceite.</h4>
<h2></h2></div>
			</div><div class="et_pb_module et_pb_divider_202 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_48">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_108  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_49">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1920" height="213" src="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg" alt="" title="lista-de-la-compra-carpaccio-calabacin" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1.jpg 1920w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-1280x142.jpg 1280w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-980x109.jpg 980w, https://www.origamisalud.com/wp-content/uploads/2022/12/lista-de-la-compra-carpaccio-calabacin-1-480x53.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-5549" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_49">
				<div class="et_pb_column et_pb_column_1_6 et_pb_column_109  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_50">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/garbanzos.jpg" alt="" title="garbanzos" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/garbanzos.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/garbanzos-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/garbanzos-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5590" /></span>
			</div><div class="et_pb_module et_pb_divider_203 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_105  et_pb_text_align_center et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>GARBANZOS<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_110  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_51">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/ajo.jpg" alt="" title="ajo" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/ajo.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/ajo-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/ajo-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5589" /></span>
			</div><div class="et_pb_module et_pb_divider_204 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_106  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>AJO</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_111  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_52">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/tahini.jpg" alt="" title="tahini" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/tahini.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/tahini-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/tahini-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5593" /></span>
			</div><div class="et_pb_module et_pb_divider_205 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_107  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>TAHINI<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_112  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_53">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg" alt="" title="aceite-de-oliva" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/aceite-de-oliva-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5588" /></span>
			</div><div class="et_pb_module et_pb_divider_206 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_108  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>ACEITE DE OLIVA<br />
</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_113  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_54">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/sal.jpg" alt="" title="sal" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/sal.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/sal-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/sal-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5592" /></span>
			</div><div class="et_pb_module et_pb_divider_207 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_109  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>SAL</strong></span></p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_6 et_pb_column_114  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_55">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="400" height="400" src="https://www.origamisalud.com/wp-content/uploads/2022/12/pimenton.jpg" alt="" title="pimenton" srcset="https://www.origamisalud.com/wp-content/uploads/2022/12/pimenton.jpg 400w, https://www.origamisalud.com/wp-content/uploads/2022/12/pimenton-300x300.jpg 300w, https://www.origamisalud.com/wp-content/uploads/2022/12/pimenton-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-5591" /></span>
			</div><div class="et_pb_module et_pb_divider_208 et_pb_space et_pb_divider_hidden"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_110  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p style="text-align: center;"><span style="color: #000000;"><strong>PIMENTÓN</strong></span></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>La entrada <a href="https://www.origamisalud.com/receta-de-hummus/">Receta navideña, hummus</a> se publicó primero en <a href="https://www.origamisalud.com">Origami Salud fisioterapia torrejon de ardoz, pilates embarazadas torrejon de ardoz, nutrición, psicología, fisioterapia suelo pelvico torrejon de ardoz</a>.</p>
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